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8 Signs You May Have a Bowflex Mom

8 Signs You May Have A “Bowflex Mom”

Posted On May 10, 2015 By Bowflex Insider Team

Today is a day for us to celebrate some of the most important people in our lives - our mothers. And while each of our moms has their unique and special personalities, if your mom does any of the below,... Read More
Unicorn Meat: Healthy or Health Risk?

Unicorn Meat: Healthy or Health Risk?

Posted On Apr 1, 2015 By Bowflex Insider Team

By guest author, Dee Nile. It’s April, which means summer is just around the corner, and with it - barbequing. I don’t know about you, but my favorite part of summer is the sweet smell of the barbeque. Unfortunately, barbequed... Read More
The Mental Challenge of Training

The Mental Challenge of Training - IRONMAN Update

Posted On Feb 25, 2015 By Tom Holland

Here I am, roughly a month away from competing in the IRONMAN South African Championship. People who know I am racing will frequently ask, “So, how is your training going?” Training for an IRONMAN is always difficult given the obvious... Read More
Going Outside Your Comfort Zone: The IRONMAN Swim

Going Outside Your Comfort Zone - The IRONMAN Swim

Posted On Feb 11, 2015 By Tom Holland

I was not on the swim team as a kid. My only swim training growing up consisted of body surfing in the ocean during the summer vacation months. So, like so many other people who start doing triathlons, I was... Read More
How to navigate your office holiday party this year

Navigating This Year's Office Holiday Party

Posted On Dec 15, 2014 By Rachel Weingarten

Ah, the office holiday party. A time when you make awkward conversation with your boss’s wife, and try not to look too bored when your supervisor’s spouse tells you about their lint collection. Only it’s not that bad, or at... Read More